If Headspace changes how it uses your sensitive mental health data, notification by simply updating a webpage may not provide adequate notice — you may miss important changes unless you proactively check.
Headspace collects highly sensitive personal data including mental health history, therapy session details, meditation habits, and inferred emotional states, and shares this data with third-party advertising and analytics partners. Users in therapy or using psychiatry services face additional risk as HIPAA-protected data exists alongside non-HIPAA data in the same platform ecosystem, creating potential confusion about what protections apply. You can request deletion of your personal data, opt out of data sharing for advertising, or download your data by contacting privacy@headspace.com or through your account settings.